About Me

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MY STORY

Hi, I’m Raul, and fitness is much more than just exercise for me – it’s a lifestyle that has helped me find balance and purpose. I was born in the Czech Republic but grew up in Spain, where I completed both my primary and university education and started my first job. This blend of two cultures has enriched my life immensely – it taught me discipline, openness, and the pursuit of harmony between precision and enjoying what I do. This experience is reflected in my approach to training and working with people today.

My journey into fitness was driven by my own insecurities. As a teenager, I didn’t feel comfortable in my body and was searching for a way to change that. At first, I played football and tennis, but fitness eventually spoke to me the most because it gave me a sense of control over how I felt. Strength training not only helped me gain physical strength but also mental resilience and the confidence I had lost. Through this, I learned that change begins in the mind, and it’s this mindset that I now pass on to my clients.

After finishing my studies, I initially entered the corporate world. Through persistence and hard work, I climbed the ladder to a managerial position. However, over time, I realized that this lifestyle was draining me and wasn’t fulfilling. Burnout was my wake-up call – I decided to return to what I love most and what truly fulfills me: fitness.

Today, I help my clients not only improve their physique but also their overall health, performance, and confidence. I am constantly educating myself and learning from the best experts in the field to offer my clients modern methods and a sustainable approach. I believe that anyone can achieve their goals if they have the right support and plan. The greatest joy for me is seeing my clients transform – physically and mentally.

If you’re looking for a trainer who will guide you step by step, support you, and help you find joy in exercise, I’m here for you. Together, we’ll achieve your goals, and maybe even exceed them!

Raul Vidal

Education

Personal Trainer - ISSA

A globally recognized course that provides the knowledge and skills needed to design safe and effective training programs. It covers anatomy, physiology, nutrition, and client assessments, enabling trainers to help people achieve their fitness goals with professionalism.

Nutritionist - ISSA

A course that provides knowledge about nutrition, healthy living, and personalized meal planning. It teaches how to help clients achieve their goals in health, performance, and overall well-being.

Master Trainer - ISAF

A course that provides advanced knowledge and skills in fitness, training, and sports nutrition. It prepares professionals for comprehensive client work and delivering training programs at the highest level.

Performance Nutrition Coach Certification LVL 1,2&3 - Clean Health - Stefan Ianev

A course focused on advanced nutrition strategies for enhancing performance, recovery, muscle building, and fat loss. It provides the tools to create effective nutrition plans tailored to the individual needs of clients.

Performance PT Coach Certification LVL 1,2&3 - Clean Health - Stefan Ianev

A course focused on advanced training strategies and techniques for improving performance, strength, and body composition. It equips professionals with the skills to design effective, individually tailored training programs.

Biolayne Nutrition Certification LVL 1&2 - Clean Health - Dr. Layne Norton

A prestigious certification focused on science-based approaches to nutrition for fitness professionals. The course provides in-depth knowledge of nutritional strategies for muscle building, fat loss, and performance optimization, tailored for both individuals and groups.

Strength System International LVL 1,2&3 - Clean Health - Sebastian Oreb

A comprehensive program focused on developing strength, performance, and training methodologies. Each level provides advanced skills for designing effective training plans aimed at improving strength, performance, and body composition.

Level 1: Higher Level Physique Development - J3U - John Jewett - Luke Miller

A certification focused on advanced body composition development and bodybuilding preparation for athletes. The course provides professionals with detailed knowledge and strategies for optimizing training and nutrition plans that help clients achieve higher levels of muscle development and improve their physique.

Applied Hypertrophy Optimization - J3U - John Jewett - Luke Miller

A certification focused on advanced techniques for maximizing muscle growth. The course provides strategies and methods aimed at achieving the greatest hypertrophy.

Instruktor Fitness - Ronnie.cz

A fitness trainer course accredited by the Ministry of Education, Youth, and Sports.

Physique Coaching Academy - Clean Health - Dr. Layne Norton - Dr. Bill Campbell

A comprehensive certification focused on improving body composition and performance. The course is designed for working with both recreational athletes and preparing competitors for bodybuilding competitions.